GodArs is a podcast that explores the connection between personal well-being and planetary healing, aiming to unite people who share the same mission. In a recent episode, Giulia interviewed Eleonora Biliotti, a yoga teacher from Milan, who shared her journey of inner transformation through yoga and spiritual travel.
Eleonora talked about her recent trip to India, a place she has always felt deeply connected to. After a three-year absence, she decided to return to rediscover the connection India had always offered her. The 25-day trip was not just a vacation but an “on the road” experience involving trains, buses, and hostels, which brought her into contact with the country’s most authentic realities. For Eleonora, India is a place of great energy, a place where she can rediscover herself despite the challenges and difficulties faced during the journey.
Her bond with India dates back many years when she decided to quit her stable job in the cosmetics industry and embark on a quest for something more meaningful. Her passion for yoga, nurtured as a student, led her to travel to the land where this practice originated. What was meant to be a short vacation turned into a three-month stay, during which Eleonora discovered a new world of philosophy, practice, and deep spiritual connection. This journey marked the beginning of her path toward teaching yoga.
Eleonora also shared details of her experiences in the sacred places of yoga in India. She spoke about Mysore, known for its teaching of Ashtanga yoga, Rishikesh, considered the world capital of yoga, and the cities of Kerala, where Ayurvedic practices are also deepened. These places have become key reference points for Eleonora in her personal and professional growth.
During her journey, Eleonora spent time in several ashrams, describing the daily life in these places as a blend of meditation, yoga practice, philosophy study, and moments of silence and reflection. The discipline is rigorous: waking up at 5 AM, meditation, yoga, simple meals, and the observance of silence during meals. Ashrams offer an ideal environment for those seeking introspection and spiritual transformation.
In addition to yoga practice, Eleonora also had extraordinary travel experiences, such as an excursion in the Rajasthan desert and a trek in the Himalayas. These moments, spent in total immersion in nature, represented both a physical and mental challenge for her, but also an opportunity to rediscover her own abilities and inner strength.
Upon returning to Italy, Eleonora turned her passion into a profession. She primarily teaches Vinyasa and Hatha yoga, tailoring her lessons to the needs of her students, especially in corporate settings where she introduces breathing exercises to improve employee well-being. Eleonora emphasizes the importance of following one’s passion and believing in one’s journey, even if it requires time and dedication. She advises anyone aspiring to pursue a yoga career to start with humility, gaining experience in schools and gyms before evolving into a personal teaching style.
Conclusion
Eleonora Biliotti’s experience is an example of how yoga and spiritual journeys can transform a person’s life. Through practice, discipline, and the exploration of new worlds, Eleonora has found a new sense of self and built a career around what she loves most. Her journey inspires anyone seeking a more authentic and meaningful life.
